What is counseling and how does it help?



Counseling is a form of talk therapy that aims to provide individuals with support and guidance through challenging situations. Counseling can be beneficial for a range of issues, from anxiety and depression to relationship problems and trauma. In this blog, we will explore what counseling is, how it works, and how it can help people to achieve better mental health and wellbeing. Read More at https://zorbawellness.com/blogs/2023/03/24/what-is-counseling-and-how-does-it-help/

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